Intensive, high-impact, 30-minute core strengthening and defining class. Camera can be on or off per your comfort and desire. If you would like feedback from Terry keep your camera on! If you would like to work at your own pace please feel free to keep your camera off! Yoga mat, comfortable clothing, water.
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Earlier Event: March 24
Core Study March 24, 2024
Later Event: June 8
HARDCore June 8, 2024 11am ET/ 10am CT/ 8am PT